Moving to Poland
In Poland, the median gross salary is €1,150 a month (2022), a single worker on the average wage keeps 75.6% of gross pay after income tax and employee contributions (2025) and unemployment is 3.1% (2025).
Annual PM2.5 was 22.4 µg/m³ in 2025. Average gross salary was €1,423 per month in 2024, while national median net income was €765 per month.
Can I move to Poland?
Across 198 passports, 93 passports enter visa-free and 105 passports need a visa for Poland. Check your passport below.
- Visa-free
- 93
- Visa required
- 105
Choose citizenship and purpose to see the relevant entry steps.
Entry.
Living & working.
Official requirements [68] · Visitor-entry rules
Residence rules and exceptions
| Citizenship / situation | Starting point |
|---|---|
| EU / EEA citizenship | Free movement; longer residence has conditions.[67] |
| Swiss citizenship | Separate Swiss arrangements, including residence documentation for longer stays.[67] |
| Other citizenship | Check work, study or family requirements.[68] |
| Existing status or family rights | A passport alone cannot establish your eligibility. Check the relevant authority’s guidance. |
These are national starting points, not an eligibility decision. Long-stay residence, work authorisation and in-country application rules differ by route; a visa-free visit never settles them. Check the route that matches your purpose and circumstances with the responsible authority.
Visa and entry rules
Sources checked through 22 Oct 2026.
Work and income
What is the unemployment rate in Poland?
The national unemployment rate was 3.1 % in 2025. Source: Eurostat — Unemployment by sex and age — annual data (une_rt_a)17
This is the Eurostat labour-force survey series used as the canonical national answer. Other published definitions exist and are shown in the table below.
What is the median gross salary in Poland?
The median gross salary was 1,150 EUR/month in 2022.
Half of employees earn less than this. Mean gross and national-accounts averages use different definitions and are shown in the table below.
What is the minimum wage in Poland?
The statutory minimum wage is about 6.58 EUR/hour, gross (as of January 2026). Source: Minimalne wynagrodzenie za pracę30
National statutory floor, gross, before tax and social contributions.
| Metric | Value | Period | Source |
|---|---|---|---|
| Median gross salary, monthly | 1,150 EUR/month | 31 Dec 2022 | Eurostat (Structure of Earnings Survey, earn_ses_monthly)18Official · national figure |
| National unemployment rate | 3.1 % | 31 Dec 2025 | Eurostat — Unemployment by sex and age — annual data (une_rt_a)17Official · national figure |
| Minimum gross hourly wage | 6.58 EUR/hour | 1 Jan 2026 | Minimalne wynagrodzenie za pracę30Official · national figure |
Typical city (median): about 4.4%
Unemployment rate (%)
Typical city (median): about 16.0 µg/m³
Annual PM2.5 (µg/m³)
Typical city (median): about 2,452 incidents per 100,000 residents
Recorded incidents per 100,000 residents
Public employment service in Poland
Official job-search, registration, counselling and training routes. Private recruitment agencies are not included.
Public Employment Services Poland — Public employment service
A national service does not prove that an office exists in every city. City pages show an office only after an exact address is linked to that city. Sources checked through 10 Aug 2026.
Taxes in Poland
National rates and comparable published scenarios. Personal tax depends on income, household and residence circumstances.
Benefits newcomers may qualify for in Poland
Public schemes where an official source defines an eligible migration or residence status. Amounts and conditions are kept in their native terms.
| Programme | Published amount | Source and application |
|---|---|---|
Family 800 plus — Family and child support | 800 PLN / Monthly | |
Eligibility and amount detailsThe official Gov.pl Family 800 plus page states PLN 800 per month per child for a dependent child up to age 18, regardless of family income. The official ZUS 2026 notice states: ‘obywateli tzw. państw trzecich (spoza UE/EFTA oraz Wielkiej Brytanii [osób objętych umową wystąpienia]), którzy przebywają legalnie na terytorium Rzeczpospolitej Polskiej i mają dostęp do rynku pracy’. The same notice separately names ‘obywateli Ukrainy ze statusem UKR’. For that route it states that rodzic lub opiekun musi być aktywny zawodowo, dziecko musi realizować obowiązek szkolny w polskiej szkole, and rodzic lub opiekun oraz dziecko muszą mieszkać na terenie Rzeczypospolitej Polskiej. Country National Legally Residing In Poland With Labour Market Access and ukrainian Citizen With Ukr Status In Poland Meeting 2026 800 Plus Conditions; it does not generalize to all foreigners. | ||
Reception social assistance for applicants for international protection — Arrival and reception support | Amount set per household by formula | |
Eligibility and amount detailsThe official Office for Foreigners page states: ‘Social assistance is available to every applicant and the person on behalf of whom he / she is applying when submitting an application for international protection in Poland.’ It lists source-defined exclusions, including applicants already holding subsidiary protection or specified residence permits, and explains that an applicant may request a cash benefit or report to the Foreigner Service Team or the nearest centre for foreigners. exact profile international Protection Applicant In Poland Eligible For Reception Assistance and does not generalize to ordinary foreign residents or recognized protection holders outside the reception rules. The current official Office for Foreigners page lists accommodation and full board or a monetary equivalent for food of PLN 9 per day, a daily-expense allowance of PLN 50 per month, a fixed allowance for home and personal-care products of PLN 20 per month and a one-time clothing and footwear allowance of PLN 140; the actual package depends on the reception arrangement and source-defined exclusions. | ||
Skorzystaj z pomocy społecznej — housing-related shelter and supported-housing services — Housing support | In-kind support | |
Eligibility and amount detailsThe current Gov.pl social-assistance service lists housing-related support as source-defined in-kind or locally assessed assistance, including shelter, a meal, necessary clothing, a special-purpose allowance and supported or training housing. No single national PLN rate is published for this package; the local authority assesses the form and amount under the applicable social-assistance rules. The current Gov.pl social-assistance service uses the exact categories ‘cudzoziemcy, którzy mieszkają i przebywają w Polsce’ with ‘zezwolenie na pobyt stały’ or ‘zezwolenie na pobyt rezydenta długoterminowego UE’; it separately names foreigners residing in Poland in connection with obtaining ‘status uchodźcy’ or ‘ochronę uzupełniającą’. For the humanitarian/tolerated route it states that a foreigner with ‘zezwolenie na pobyt ze względów humanitarnych’ or ‘zezwolenie na pobyt tolerowany’ receives ‘schronienia, posiłku, niezbędnego ubrania i zasiłku celowego’. National With Permanent Or Eu Long Term Residence For Polish Housing Social Assistance, foreign National With Refugee Or Subsidiary Protection For Polish Housing Social Assistance and foreign National With Humanitarian Or Tolerated Stay For Polish Shelter Assistance; it does not generalise to every foreign resident. The local needs, income, household and statutory conditions still apply. | ||
Social assistance for foreigners in Poland — Minimum-income support | 823–1,010 PLN / Monthly | |
Eligibility and amount detailsThe current Polish Ministry page states that from 1 January 2025 the social-assistance income criterion is PLN 1,010 for a person living alone and PLN 823 per person in a family; the payable benefit is assessed against the applicable threshold, household income and the benefit-specific rules. The Polish official social-assistance page states that foreigners who reside and remain in Poland qualify for general social assistance when they hold a permanent residence permit or an EU long-term resident permit; it also lists foreigners who obtained refugee status or subsidiary protection in Poland. Foreigners with a residence permit for humanitarian reasons or a tolerated-stay permit receive the bounded forms of shelter, a meal, necessary clothing and a special-purpose allowance. These are the source-defined profiles, subject to the income, difficult-life-situation and benefit-specific conditions. | ||
Zasiłek dla bezrobotnych — Unemployment support | Amount varies | |
Eligibility and amount detailsBasic 100%: PLN 1,783.90 for the first 90 days and PLN 1,400.90 for subsequent days; increased 120%: PLN 2,140.70 and PLN 1,681.10 respectively. The official Polish government guidance on labour-market benefits for foreigners lists these source-defined qualifying profiles for unemployment benefit, once registered as unemployed and meeting the statutory benefit conditions: ‘refugee status holder in Poland’; ‘permanent residence permit holder in Poland’; ‘long-term EU resident permit holder in Poland’; ‘temporary residence permit for work in Poland’; ‘beneficiary of temporary protection in Poland’; and ‘beneficiary of subsidiary protection in Poland’. The same guidance lists additional EU/EEA/Swiss, UK-family and family-member categories; only the six profiles named here are published in this row. | ||
ImmigrationDB shows published rules; it does not decide personal eligibility. Confirm your status, contribution record and household circumstances with the responsible authority before applying. Sources checked through 12 Aug 2026.
Can migrants receive medical care in Poland?
Yes — migrants can receive medical care in Poland when the official insurance or residence conditions are met.
Language courses and integration in Poland
Government programmes, public integration services and exact provider records. The section expands only from fields present in the source; missing prices, refunds or contacts are not replaced with estimates.
Polish language classes for foreigners seeking international protection — State Language Course
Office for Foreigners of Poland
For foreigners seeking international protection and receiving social assistance, temporary-protection beneficiaries receiving support.
Polish-language and adaptation courses for repatriates and their families — Newcomer Adaptation
Centre for the Development of Polish Education Abroad (ORPEG)
For repatriates, repatriate family members.
Adaptation courses — Support for integration of foreigners in Mazovia — Civic Orientation
Mazowiecki Voivodeship Office
For foreigners in Mazovia.
Polonicum open Polish-language courses for foreigners — State Language Course
Centre of Polish Language and Culture for Foreigners Polonicum, University of Warsaw
For foreigners, persons applying for residence or Polish citizenship, foreign spouses and family members.
Living and moving context for Poland
The 2024 groceries price level index was 67.5 on an EU27=100 basis. Monthly estimates put groceries at €216 and utilities at €82; household electricity was €0.311/kWh and gas was €0.043/kWh. A separate 2025 median monthly net salary was €1,600. The national unemployment rate was 3.1% in 2025. Life expectancy was 78.4 years in 2024, with 4.031 doctors per 1,000 people. For 2024, the employee calculation gave €5,300 a year in income tax and €8,500 in social contributions. Household net-income estimates were €1,340 per month for one person, €1,610 for a couple and €1,860 for a family.
Poland cities by population
The largest published cities appear first. Population is taken from the reusable official city layer; hub labels come from the existing city taxonomy.
All published cities in Poland (634)
60 of 634 shownSearch all cities
Reports with this country
Accepted report pages with a row for this country.
What different occupation groups earn in Poland
Mean gross monthly earnings by ISCO-08 major group, from the Eurostat Structure of Earnings Survey 2022 (employees in enterprises with 10–49 employees).
| Occupation group | Earnings | Period |
|---|---|---|
| Managers | ≈ 1,945 EUR/month (gross) | 2022 |
| Professionals | ≈ 1,360 EUR/month (gross) | 2022 |
| Technicians and associate professionals | ≈ 1,211 EUR/month (gross) | 2022 |
| Clerical support workers | ≈ 973 EUR/month (gross) | 2022 |
| Service and sales workers | ≈ 811 EUR/month (gross) | 2022 |
Source: Eurostat (Structure of Earnings Survey 2022 (earn_ses22_25)) · observed 2022 · checked 2026-07-30.
Method and sources for these figures
Mean gross monthly earnings in EUR from the Eurostat Structure of Earnings Survey 2022 (earn_ses22_25); employees in enterprises with 10–49 employees; ISCO-08 major groups.
Eurostat — Structure of Earnings Survey 2022 (earn_ses22_25)
An occupation major group (ISCO or national equivalent) is not a job title: each figure is the average across all occupations in the group, so it is never a salary "for" one profession. Rows from different surveys, periods or statistics are shown as separate rows and are never merged or ranked against each other.
Profession pages for Poland: Nurse · Physician · Teacher · Engineer · Architect · Software developer · Accountant · Childcare worker.
Poland facts
Current source-backed observations, grouped the way the city pages are, with geographic scope and observation periods.
Population and profile
How many people live in Poland?
The published population was 36,559,233 people in 2024. Source: World Bank57
National, resident population scope. Foreign-resident and migration-background figures are separate metrics in the table below.
How many foreign residents live in Poland?
The foreign-resident population was 425,104 people in 2025. Source: Eurostat8
Residents without Poland citizenship. The migration-background population is a broader measure and appears in the table below.
Legal, tax and other context
| Metric | Value | Period | Source |
|---|---|---|---|
| Median net salary, monthly | 1,600 EUR/month | 31 Dec 2025 | Eurostat9Official · national figure |
| Rent deposit can be paid in instalments | 0 | 10 Mar 2023 | Tenant Protection Act — consolidated text, Dz.U. 2023 poz. 72554Official · national figure |
| Typical rent deposit | 12 months | 10 Mar 2023 | Tenant Protection Act — consolidated text, Dz.U. 2023 poz. 72554Official · national figure |
| Typical rent deposit | 1 months | 12 Jun 2026 | Rental Deposit & Move-in Cost Calculator 202666Supplemental estimate · Supplemental context · national figure |
| Public healthcare access for foreign residents | Conditional | 3 Aug 2026 | Narodowy Fundusz Zdrowia (National Health Fund, Poland)32Official · national figure |
| PM2.5 — annual mean | 22.4 µg/m³ | 31 Dec 2025 | OpenAQ65Independent · national figure |
| Area | 313,930 km² | 31 Dec 2023 | World Bank58Official · national figure |
| Cost level against the capital | 67.5 index (EU27=100) | 31 Dec 2024 | Eurostat — Comparative price levels and HICP (prc_ppp_ind, prc_hicp_midx)13Official · national |
| Gross-to-net pay for a sample household | single person no children — 105,738 gross → 79,900 net a year (2025, national currency) | 31 Dec 2025 | Taxing Wages 2026 — labour taxation decomposition52Official · country household scenario |
| Population by year | 37,976,687 people (2018) | 1 Jan 2018 | Population on 1 January by age and sex (DEMO_PJAN)45Official · country annual series |
| Doctors per 1,000 residents | 4.03 per 1,000 | Not stated | Physicians (per 1,000 people), World Development Indicators41Official · national figure |
| Household electricity price | 0.311 EUR/kWh | 31 Dec 2024 | Eurostat — Household energy prices (nrg_pc_204 electricity, nrg_pc_202 gas)15Official · national |
| People employed in agriculture, forestry and fishing | 1,204,900 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in mining and quarrying | 187,900 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in manufacturing | 3,333,800 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in electricity, gas, steam and air conditioning | 182,100 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in water supply, sewerage and waste management | 181,700 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in construction | 1,245,800 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in wholesale and retail trade; motor vehicle and motorcycle repair | 2,305,500 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in transportation and storage | 1,181,000 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in accommodation and food services | 395,300 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in information and communication | 699,800 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in finance and insurance | 466,500 people | 2024 | ec.europa.eu3Official · national figure |
| People employed in real estate | 152,100 people | 2024 | ec.europa.eu3Official · national figure |
School for children who move here. School is compulsory from age 7 to 18, and public school is free. Newly arrived pupils get support in the school language: oddział przygotowawczy (preparatory unit; min 3 h/week Polish as foreign language within 20-26 h/week). How to enrol a child (gov.pl).
Sources: eurydice.eacea.ec.europa.eu · 2025–2026.
Settling-in index
How the conditions a newcomer meets in Poland compare with the other 35 scored destinations: integration policy, getting by in English, an established foreign community and language courses. Every point comes from the component table below.
Below it on integration policy and the size of the foreign community; about the median on getting by in English and language courses.
| Component | Reading | Score (0–100) | Weight | Adds | Source |
|---|---|---|---|---|---|
| Integration policy (MIPEX) | 31 of 100 | 31 | 35 | 10.8 | MIPEX 2020 |
| Getting by in English (EF EPI) | 600 EF EPI points | 75 | 25 | 18.8 | EF EPI 2025 |
| An established foreign community | 1.2% of residents | 5 | 20 | 1 | Eurostat 2025; population 2024 |
| Language courses for newcomers | Polish language classes for foreigners seeking international protection (Free) | 100 | 20 | 20 | Polish language classes for foreigners seeking international protection |
Working as… in Poland
Open a profession for its available regulation, recognition and work-route evidence.
Regions of Poland
Each region's page lists its published cities with population, rent, salary, unemployment and air quality.
Common questions
Answered from the published values on this page, each with its source and date.
What is the unemployment rate in Poland?
The national unemployment rate was 3.1 % in 2025. Source: Eurostat — Unemployment by sex and age — annual data (une_rt_a).
How many people live in Poland?
The published population was 36,559,233 people in 2024. Source: World Bank.
What is the median gross salary in Poland?
The median gross salary was 1,150 EUR/month in 2022. Source: Eurostat (Structure of Earnings Survey, earn_ses_monthly).
What is the minimum wage in Poland?
The statutory minimum wage is about 6.58 EUR/hour, gross (as of January 2026). Source: Minimalne wynagrodzenie za pracę.
Is the air quality good in Poland?
The annual PM2.5 mean is 22.4 µg/m³. The WHO 2021 guideline is 5 µg/m³ and the EU limit value is 25 µg/m³, so this reading is above the WHO guideline but within the EU limit. Source: OpenAQ.
Cite this page
Open a format to select or copy this ImmigrationDB compilation citation. The native disclosure and text fallback work without JavaScript.
APA citation
ImmigrationDB. (2026, October 23). Moving to Poland: population, rent, salary, cost of living [ImmigrationDB compilation; version 83cab333a7ebe4399931b818b436d609]. ImmigrationDB. https://immigrationdb.com/countries/poland/ Retrieved 2026-10-23. Compilation license: CC BY 4.0, https://creativecommons.org/licenses/by/4.0/BibTeX citation
@misc{immigrationdb_immigrationdb_moving-to-poland-population-rent-salary-cost-of-living_b03731aceaa4,
author = {ImmigrationDB},
title = {Moving to Poland: population, rent, salary, cost of living},
publisher = {ImmigrationDB},
year = {2026},
date = {2026-10-23},
version = {83cab333a7ebe4399931b818b436d609},
url = {https://immigrationdb.com/countries/poland/},
note = {Retrieved 2026-10-23. ImmigrationDB compilation. Compilation license: CC BY 4.0, https://creativecommons.org/licenses/by/4.0/},
}Markdown citation
[Moving to Poland: population, rent, salary, cost of living](https://immigrationdb.com/countries/poland/) — ImmigrationDB; ImmigrationDB; version 83cab333a7ebe4399931b818b436d609; retrieved 2026-10-23; built 2026-10-23.This citation identifies the ImmigrationDB compilation/page. Underlying source publishers and datasets retain their own terms; inspect the Sources section and cite those records separately. View the underlying source records.
Sources
Every number above comes from one of these records. Open the original source for its geographic scope and publication date.
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- Poland Ministry of the Interior and Administration — entry and residence rules
Official Poland starting point for EU/EEA/Swiss residence; national guidance only, not a personal eligibility decision.
- Poland Office for Foreigners — legality of residence
Official Poland national residence and immigration guidance; not a personal eligibility decision.